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Find tools and tips

As a County of Santa Clara employee, you can improve your overall well-being with various tools, tips, and self-care activities that you can do on your own or with your colleagues.

Left image of fish, vegetables, and nuts; center image of woman meditating in front of a lake and mountain; right image of red jump rope, blue water bottle, black shoes, green weights, and blue earphones

Elevate My Wellness

Use this free online platform to track your wellness goals, invite colleagues to monthly challenges, and review daily tips and recipes.

Learn more about Elevate My Wellness
Man and woman high-fiving at work

My High 5

Send a virtual high five to colleagues to express your gratitude and promote recognition in the workplace.

Learn more about My High 5
Two women, one man, and one man in a wheelchair going for a stroll outdoors

Walking routes

Take a quick mental break and increase your physical activity by trying different walking routes at County worksites.

Learn more about walking routes
Woman sitting at a table and writing thank you cards

Random acts of kindness

Find easy and small ways to be more kind at work, at home, in the community, and to yourself.

Learn more about random acts of kindness
A room of people sitting and listening to a speaker on stage

Watch parties

Schedule a watch party to view recorded webinars and engage in meaningful discussions with your team.

Learn more about watch parties
A diverse team of seven people brainstorming with post-it notes in front of a clear board

EEWB action planning

Create an action plan with your team to foster a culture that prioritizes engagement and well-being for all employees.

Learn more about EEWB action planning

Download and print

Poster with different upper and lower body stretches to do at work

Stretch at Work Poster

Download and print Stretch at Work Poster
Poster of self-care check-in questions: How am I feeling, What brings me joy, When was my last healthy meal, Have I stretched or moved my body today, Where can I go for support?

Self-Care Check-In Flyer

Download and print Self-Care Check-In Flyer
The top text says Have a cup of Positivi-Tea; center image is a teal cup of tea with steam made of words such as You are strong, worthy, enough, important, inspiring, etc.

Positivi-Tea Flyer

Download and print Positivi-Tea Flyer
Steps to practice alternate nostril breathing

Alternate Nostril Breathing Strip

Download and print Alternate Nostril Breathing Strip
Steps to practice belly breathing

Belly Breathing Strip

Download and print Belly Breathing Strip
Steps to practice box breathing

Box Breathing Strip

Download and print Box Breathing Strip