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Enjoy a class

Woman smiling with both hands placed over her heart

General well-being classes

Elderly Hispanic woman and man meditating

Emotional well-being classes

Black man taking blood pressure at home

Physical health classes

White man cooking with vegetables in the kitchen

Nutrition classes

Asian woman sitting at a desk and typing on a calculator

Finance classes

All upcoming classes

Category*Class*Date (2024)Time
Emotional Well-BeingPutting Out the Fire: Preventing and Managing BurnoutAvailable starting September 1Any time
Emotional Well-BeingUnderstanding BurnoutSeptember 1812:00pm to 12:45pm
FinanceFinances for Small Business OwnersSeptember 195:30pm to 6:30pm
Physical HealthFlu, COVID, RSV and VaccinesSeptember 2612:30pm to 1:30pm
FinanceInvesting 101Available starting October 1Any time
General Well-BeingNavigating Political Conversations at WorkOctober 112:00pm to 1:00pm
FinanceFAFSA: The Key to Unlocking Financial AidOctober 810:30am to 11:30am
NutritionPlant-Based Eating (+Cooking Demo)October 812:00pm to 1:00pm
FinanceFinancial Well-BeingOctober 1612:00pm to 12:45pm
FinanceFAFSA: The Key to Unlocking Financial AidOctober 175:30pm to 6:30pm
Emotional Well-BeingAnxiety in Children and TeensOctober 2412:30pm to 1:30pm
Emotional Well-BeingPracticing Gratitude to Boost Your HappinessAvailable starting November 1Any time
FinanceUnwrapping the Holiday Scam SeasonNovember 1210:30am to 11:30am
NutritionHealthy Holiday Cooking (+Cooking Demo)November 1212:00pm to 1:00pm
Emotional Well-BeingLoneliness and Your HealthNovember 2012:00pm to 12:45pm
FinanceUnwrapping the Holiday Scam SeasonNovember 215:30pm to 6:30pm
Emotional Well-BeingStrategies for Stress ReliefAvailable starting December 1Any time
Finance21 Ways to Trim Your BudgetDecember 1010:30am to 11:30am
Emotional Well-BeingEase Your Mind with NatureDecember 1112:00pm to 12:45pm
Finance21 Ways to Trim Your BudgetDecember 195:30pm to 6:30pm