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Enjoy a class

As a County of Santa Clara employee, you can join free onsite and virtual classes to get moving, practice self-care, and learn about different well-being topics.

*County of Santa Clara employees must be on the County network to access the EWD intranet page.

Woman smiling with both hands placed over her heart

General well-being classes

Join virtual general well-being classes*
Elderly woman and man standing and meditating

Emotional well-being classes

Join virtual emotional well-being classes*
Man taking blood pressure at home

Physical health classes

Join virtual physical health classes*
Man cooking with vegetables in the kitchen

Nutrition classes

Join virtual nutrition classes*
Man using laptop and calculator at a table

Finance classes

Join virtual finance classes*
Woman holding a yoga mat in a gym

Fitness classes

Join onsite fitness classes*

Upcoming virtual classes

Category*Class*Date (2025)Time
Physical HealthThe Latest in Sleep ScienceAvailable starting April 1Anytime
Physical HealthAlternative Health for Pain ManagementApril 1612:00pm to 12:45pm
NutritionEating for Energy (+Healthy Snack Demo)April 2212:00pm to 1:00pm
Emotional Well-BeingReducing Screen Time and Rebuilding Social ConnectionsApril 2412:30pm to 1:30pm
Emotional Well-BeingFostering an LGBTQIA Inclusive WorkplaceAvailable starting May 1Anytime
FinanceDollars and Sense: Managing Money for a Healthier MindMay 610:30am to 11:30am
FinanceDollars and Sense: Managing Money for a Healthier MindMay 155:30pm to 6:30pm
Emotional Well-BeingLeading Through Crisis and Change: Supporting Employee Mental HealthMay 2011:00am to 12:00pm
Emotional Well-BeingCombatting Loneliness in a Virtual WorldMay 2012:00pm to 1:00pm
NutritionKeeping Your Brain Sharp (+Cooking Demo)May 2012:00pm to 1:00pm
General Well-BeingMindfulness in the WorkplaceMay 2112:00pm to 12:45pm
Physical HealthMidlife: Embracing ChangeMay 2212:30pm to 1:30pm
General Well-BeingHold Your Head High: Communicating with Confidence in the WorkplaceAvailable starting June 1Anytime
Emotional Well-BeingSocial Well-Being 101June 1812:00pm to 12:45pm
Physical HealthChildhood Obesity: Growing Stronger TogetherJune 2612:30pm to 1:30pm