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Join nutrition classes

Heart Health

February 27, 2024; 12:00pm to 1:00pm

Join this online nutrition talk to learn how to lower your blood pressure, cholesterol, and triglycerides through diet.

Healthy Shopping

March 5, 2024; 12:00pm to 1:00pm

Join this online nutrition talk to learn how to read nutrition labels and shop for healthy foods.

Intermittent Fasting and Other Nutrition Topics

March 20, 2024; 12:00pm to 12:45pm

Join this webinar to learn about intermittent fasting and how to pursue balanced nutrition with evidence-based practices.